Hi there! Welcome to Practically Nutritious, a blog dedicated to simplifying nutrition and food-related topics so they are accessible to everyone. My name is Noa and I’m student at McGill University in Montreal, Canada. I’m currently in my last semester of a master’s program in Human Nutrition and will soon…
Chana masala is an Indian-style chickpea curry. There are many variations of this dish, and I personally have developed my […]
Most people are surprised when I tell them dietitians work in hospitals. Even more people are surprised when I say […]
Oils and fats are important ingredients in both the kitchen and in our diets. They give flavour to food and […]
This salad dressing goes really well with almost any salad, or even simply on chopped lettuce. I got this recipe […]
This family recipe is one that I make when I’m really craving something salty and vinegary. Unlike your usual pickles, […]
Written by: Karla Morillo Cox, McGill Dietetics Student What if I told you that you don’t have to diet to […]
Labneh is a thick, tangy, and super-satisfying yogurt spread. It is made similarly to Greek yogurt, by straining regular yogurt […]
This recipe was my grandmother’s and she used to make this for us every time we came to visit. Unlike […]
There is SO MUCH to say about dairy. Milk and dairy products have been part of the human diet for […]
This is another recipe I grew up eating. It’s actually a popular dish during the Jewish holiday of Hanukah, but […]
