Hi there! Welcome to Practically Nutritious, a blog dedicated to simplifying nutrition and food-related topics so they are accessible to everyone. My name is Noa and I’m student at McGill University in Montreal, Canada. I’m currently in my last semester of a master’s program in Human Nutrition and will soon…
I have a confession to make. I used to be a compulsive dieter. Despite having a fairly normal body weight […]
Ok, this might seem like a weird one. Chopped liver is a common Ashkenazi Jewish food and is usually eaten […]
I discovered overnight oats a few years ago and ever since then it has been one of my favourite breakfasts. […]
I had a professor once who loved talking about how great nuts are. She told us that of all of […]
One thing dietitians often teach their clients is how to read and understand the labels on food products. This is […]
This is a basic chili recipe that I’ve adapted to allow for the use of dried beans and pearled barley. […]
This soup is a dish I grew up eating and it was always a family favourite. It’s rich and satisfying […]
I LOVE beans. They are the most amazing and versatile food. Not convinced? Let’s see what we can do about […]
Making popcorn yourself is super easy and ensures your popcorn is healthier than the store-bought versions. Homemade stovetop popcorn only […]
Especially nowadays, with most of us cooped up at home, it’s hard to keep from constant snacking. Trust me, I […]
