This recipe was taught to me by my dad, who is the king of coming up with new salad ideas. […]
Vegetarian Bean and Barley Chili
This is a basic chili recipe that I’ve adapted to allow for the use of dried beans and pearled barley. […]
Mediterranean Bean Soup
This soup is a dish I grew up eating and it was always a family favourite. It’s rich and satisfying […]
Wheat Berry Salad
Wheat berries are a lovely whole grain to add to your diet. They are the edible part of the wheat […]
A Grain of Truth
So, what are grains? Also called cereals, grains are edible seeds that come from plants. Think foods like corn, rice, […]
Homemade Granola
This is a granola recipe I have been using for years and I love how versatile and customizable it is. […]